I am often at rest.
A fuzzy lethargy creeps into my brain and I am drawn to staying that way, I might do something like turning on a screen to feed myself entertainment
Given the popularity of Netflix, I suspect I am not the only one.
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It sounded good, and I thought about this a lot. So I started living without regrets. To me, that meant that I would evaluate everything I did before I did it. Not once, or twice but ad infinitum, until I was confident that I couldn't possibly regret anything.
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Imagine if we were perfectly mindful. We would all be focused and content with where we are. How could we be otherwise? We are alive and at any given moment being alive is monumental. We would also have the focus to get work done, to be with our families and to live richly.
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nformation is meaningless, all meaning is attributed by us - in our brains.
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